Strongly encourage members of Boxing
to attend this clinic, it’s applications learned are well worth the $10.
Optimize yours and your partners training and workouts with correct body mechanics, range and resistance.
One aspect of training people often doesn’t discuss is the important role of the mitt holder. Having a lot of good mitt holders at a gym can improve the overall level of everyone training. Every good mitt holder at a gym is an asset that will make everyone better.
A good mitt holder is independent of any instructor. They have been trained to use their brains when they hold pads and don’t need to be told what to do. This level of fluency is only acquired through experience and practice.
Mitt holding is a skill just like sparring; the more you hold mitts the better you become.
This Boxing focus mitt workshop will add immensely to you and your future partners workouts.
Sign-up! Reply to this email or FB or at desk!
7657 Washington Ave. So.
Edina, Mn 55439