G30:Intros and G30:Ring

What is G30:Intro & G30:Ring?

G30:Intro Box -To provide basic and fundamental instruction to new members and new class participants.

G30:Intro MT – Muay-Thai Boxing (Kickboxing) -To provide basic and fundamental instruction to new members and new class participants.

G30:Ring/Spar/Box: The object is to introduce members and new potential members in the rules and skills of Ring sports, Boxing or Muay-Thai Boxing. Working skills offensivelly and defensively within 2-3 minutes duration of a round. Supersived by an instruster or upper classmen and progressive training.

G30:Ring/Spar/MT (Muay-Thai): The object is to introduce members and new potential members in the rules and skills of Ring sports, Boxing or Muay-Thai Boxing. Working skills offensivelly and defensively within 2-3 minutes duration of a round. Supersived by an instruster or upper classmen and progressive training.

 

SPECIAL INTRODUCTORY OFFER!

Monthly Unlimited G30 sessions: $30 (regular $50)
Single G30 session: $5 (regular $8)

Valid now through Dec 31st!

 

G30: Intro

G30

G30: Ring

gc-sd30

30 minutes of introductory instructions for beginners. Available for Boxing, Muay Thai, Brazilian Jiu-Jitsu and Self -Defense

gc-kbox

30 minutes focused on an efficient workout! The theme varies from Kbox Fitness, Boxing, Muay-Thai and Brazilian Jiu-Jitsu

gc-juan

30 minutes of training in a professional ring with a certified instructor. Focus may be on basic ring work or sparring.

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