BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique, leverage, and most notably, taking the fight to the ground and applying joint-locks and choke holds to defeat the opponent. BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense.
Schedule:
- Brazilian Jiu-Jitsu Gi: Mon./Thurs. 6:45pm
- No-Gi Brazilian Jiu-jitsu: Tue. 6:45pm
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Scheduled Classes
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