BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique, leverage, and most notably, taking the fight to the ground and applying joint-locks and choke holds to defeat the opponent. BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense.
Schedule: Tues / Thur 7-8pm , Fri 7-8pm (NO GI)
Optional gear:
- Brazilian Jiu-Jitsu Gi
Reserve your spot for a FREE trial
Scheduled Classes
