Brazilian Jiu-Jitsu

BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique, leverage, and most notably, taking the fight to the ground and applying joint-locks and choke holds to defeat the opponent. BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense.


  • Brazilian Jiu-Jitsu Gi:  Mon./Thurs. 6:45pm
  •  No-Gi Brazilian Jiu-jitsu:  Tue. 6:45pm


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Scheduled Classes

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